Network and Spill

This episode is all about rest, taking breaks and honoring your body and your life. I have Certified-Sleep Expert, Speaker and Lover of Humanity: Khaliah O. Guillory @kogspeaks on the show this week and I am HYPE!!! Khaliah is the founder of Nap Bar @napbarhou out in Houston and we had a phenomenal time talking …

Hey boo! Lmk what you wanna hear me talk about in March over at @whitneydanielleco_ on the ‘gram and def check out @the.over.ambitious.one on IG as well and get a reading like I did… it’s pretty dope. I’ll see you in the next episode! xoxo, Whitney Danielle

Hey y’all- it’s time to get ourselves all the way together and we can start doing this by showing tf up for OURSELVES when we wake up. Whether you’re a morning person or not- having a routine for what you do after your pretty feet hit the floor as you get out of bed is …