#StrangerDanger w/ Catherine A. Miller, MS

Yay! I have Catherine on the podcast! I love her social media page and talking to her was SUCH a joy… and lemme tell ya- super educational.

Tune in to learn about her INCREDIBLE story- she has one hell of a testimony and is one brave and strong gal. I gotta say- I was shocked when I heard her background.

We talk about health, reiki, yoga nidra, stress management, and what inspires her.

I mention the book The Blue Zones- you can find it here on Amazon if you’re interested in reading it. It’s definitely worth the read. Get the book HERE.

Follow Catherine on Instagram @catherineamiller

Follow the podcast on Instagram @networkandspill

Follow ME on Instagram @whitneydaniellecoaching

Oh, and I started this bomb ass new Facebook Group called Network & Spill. You should join it HERE.