Yay! I have Catherine on the podcast! I love her social media page and talking to her was
Tune in to learn about her INCREDIBLE story- she has one hell of a testimony and is one brave and strong gal. I gotta say- I was shocked when I heard her background.
We talk about health, reiki, yoga nidra, stress management, and what inspires her.
I mention the book The Blue Zones- you can find it here on Amazon if you’re interested in reading it. It’s definitely worth the read. Get the book HERE.
Follow Catherine on Instagram @catherineamiller
Follow the podcast on Instagram @networkandspill
Follow ME on Instagram @whitneydaniellecoaching
Oh, and I started this bomb ass new Facebook Group called Network & Spill. You should join it HERE.