Hey guys and gals!

Thanks so much for tuning in today. I’ve got Dr. Raquel Martin on the show today from Maryland right down yonder.

She’s a therapist and does some REALLY amazing work.

She has her own podcast show: Mind Your Mental (like the FB pg HERE) and she’s an avid baker, reader and podcast fanatic.

Books mentioned in this episode:

Born a Crime by Trevor Noah

Becoming by Michelle Obama (the audio book)

Children of Bone and Blood by Tomi Adeyami

Podcasts mentioned on this episode:

Ear Hustle Podcast

LeVar Burton Reads Podcast

Up & Vanished Crime Podcast

Modern Love the Podcast by WBUR

Follow Raquel’s podcast Mind over Matter HERE and follow her on Instagram @mindyourmentalpodcast

Follow ME on the ‘gram @whitneydaniellecoaching and the show @networkandspill

Thank you SO much for tuning in- can’t wait to catch you all next week!

Hugs,

Whitney D

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