Woohoo! In this episode, we have Latina life coach: Mrs. Sandra Fletcher from sandrafletcher.co on the line as my #StrangerDanger guest this month and we have such a great conversation.
We talk about growing up as a minority, having confidence into adulthood and the importance of our upbringing.
I am so proud of this episode because it was such a mature and full-circle conversation that shows everyone the women that Sandra and I have become (even at the different levels we’re at).
Be sure to follow Sandra on IG @sandra.rises
Foller her Facebook: Sandra Duque Fletcher
Connect w/ her on LinkedIn: Sandra Fletcher, ALIGN Coaching & Consulting, LLC
Subscribe to her YouTube: Sandra Fletcher
In this episode, a cognitive-based compassion training was mentioned.
The link for that is here: Emory-Tibet Partnership at Emory University https://tibet.emory.edu/cognitively-based-compassion-training/index.html
Sandra also mentioned Skillfully Aware:
Interested in working with Sandra or know someone who could use her services? Check out her site: www.sandrafletcher.co
See you next week! xoxoxoxox