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How to Show TF Up for Yourself

This is part 2 of the 2 part series on Showing TF Up. I’m super pumped with how it turned out and I really loved putting it together. I give a lot of tips and tricks for those interested in showing up for the ones they love and also for themselves, specifically right now. Show …

How to Show TF Up for your Friends

Some of y’all don’t know how to show tf up for your friends- and it shows. (I know, the shade of it all… but it’s true!) NOW is the time to start showing up more for those we care about. Right now. Today. I saw a lot of debates on social a little while back …

Mid-Year 2020 Check-In

Yeahhhh, so this year has been rough so far. Those 2020 goals? Not really hit Those 2020 travel plans? Not at all booked Those 2020 parties? Not gonna attended It’s. Been. Rough. But here’s the good news: not all is lost… we still have 6 FULL ass months left to make this year somewhat less …

#1NewVoicemail Juneteenth 2021

It’s summertime here in Virginia- I hope you’re staying cool. But since it’s hot here and we’re probably going back into quarantine- let’s plan for a super awesome Juneteenth 2021… now that everyone knows what it is… Hmu on social @whitneydanielleco_ and @networkandspill and show my pages some love. Ttyl!!! Whitney Danielle

#StrangerDanger w/ Style Coach + Blogger Kristin Peoples

Hey y’all! This week we have Ms. Kristin Peoples (from kristinpeoples.com) on the show! We’re talking about her roots, how she got into fashion and how she helps women find the right clothes for their current stage of life. Make sure you follow Kristin @thekristinpeoples on IG. Thanks for the support everyone! xoxo, Whitney Danielle …

#1NewVoicemail Are you good, sis?!

It’s been a wild ass ride, no? Just wanted to check in and see how you were doing and what you were up to and workin’ on. Hit me back @whitneydanielleco_ or @networkandspill. I’ve been on Twitter a lot gettin’ all the tea and fresh of the press news @whitneydc_ ttyl, Whitney Danielle

#HowDidWeMeet w/ Mil-Spouse & Travel Maven Acasia Olson

I’ve known Acasia (@rhymeswith_acasia) for SO LONG and I’m SO HAPPY that she’s here with me this week. This episode is a long time comin’! We talk about: being a military brat turned mil-spouse, going to an HBCU, rebuilding your life over and over again when you move new places and need new friends and …

#1NewVoicemail The Karendemic

Woo- what a week it has been, hunny. We’ve got WP out here doing the ABSOLUTE MOST! And during an actual Pandemic!! The tea is hot this week and so is this weather- I hope you are doing well and keeping sane amongst the madness. I’ve been thinking about ya. Hmu on the ‘gram when …