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13 Going on 33

It’s my 33rd birthday, y’all. And on today’s episode we are talking ALL about what it means to be thirty-something, flirty and thriving. I am so excited to have lived another year on this insane planet and can’t wait to hear what you thought about this very special, birthday edition episode. Follow my bday shenanigans …

#HowDidWeMeet with Chundria Brownlow

One of my friends is a talk show host that airs in 57 cities nationwide. How. Cool. Is. That?!?!?! Tune in to hear how Mrs. Brownlow and I met many moons ago, what she’s up to and what her talk show is all about. Chundria also gives some great advice for anyone with a dream …

#1NewVoicemail 2019 Conferences or nah?

Yooo- I need to know the move in 2019. Send me the events and conferences you plan on attending this year. I’m making a list! Any fun concerts or festivals? I. Need. To. Know. What’s. Good. All over the country. The best events of the best. I’m ready to get it this year! Talk soon, …

Actually Getting Fit in 2019 w/ Samantha Nicole #TheSpill

Today we have a very special guest on the show- someone who has interviewed ME to be on THEIR show and how is fit as a fiddle and ridiculously kind: Ms. Samantha Nicole! Samantha Nicole is an amazing fitness coach, leader and badass entrepreneur. She helps busy entrepreneurs and creatives get their minds AND bodies …

#TheSpill Your New Year Glow Up with Yoga Teacher & Tarot Card Reader: Brittany Addison-Prescott

This conversation was phenomenal. If you’re into spirituality, personal development and the search for inner peace- this episode is definitely for you. I met Brittany at one of my favorite yoga studios in the country after she led a hilarious and super powerful (hot) yoga flow class in Dallas, Texas. After class we spoke and …