Hey everyone- I am super excited about this episode because it marks the THIRD year in a row I’ll be doing this!!!! Drum roll please:::::: I now introduce you to this year’s 2020 Year End Reflection Guide: In this episode I talk through this guide and what to do and I give you a few …

Woo hoo! My first Network & Spill Podcast Giveaway was a success!!! Special shout out to the winners!!! Thanks for tuning in to Bernard @authenticberns and I’s IG live!!! How was your Thanksgiving and what are you doing until Christmas & New Years????? Lmk + Hmu @whitneydanielleco_ and @networkandspill xoxo, Whitney Danielle

This week I have my dear friend Tyra Johnson @just.tyraj, by way of Dallas, Texas on the line. I absolutely adore her- my fairy plant godmother and my super talented artist friend. Check out her work HERE or tyrajstudio.com/shop and be sure to watch her stories of creation and livin’ la vida loca w/ her …

OMG- I am in Nashville right now about to drive 10hrs to Oklahoma. Yes- I am literally driving halfway across the country for a puppy. IDK WHAT’S WRONG WITH ME BUT I DON’T CAREEEEEEEEEE. I’m really excited and I can’t wait to share pics with you. Follow my journey online @whitneydanielleco_ and @networkandspill xoxo, Whitney …

OMG OMG OMG OMG, I’ve got Bernard on the line, y’all. THE Bernard aka @AuthenticBerns– known for his viral TikToks, incredible energy and highly contagious realness. In this episode we talk about how we met, his epic videos, his epic personality and his EPIC NEW BOOK (titled: Soaring Bird, get your copy HERE). FOLLOW Bernard …

Sooo are you drunk, asleep or high rn? Everyone has been coping this week differently but I was just calling to check in on ya. Hmu- I’ll be online later. @whitneydanielleco_ and @networkandspill (and if you’re on Black Twitter, follow me @whitneydc_) xoxo Whitney Danielle

What time is it?! It’s time to turn your clocks back and turn your attention AWAY from the bullshit. Right now. 2020 was crazy enough, amirite… This episode is all about figuring out how to take inventory of life now and really look at where things could be better & literally + figuratively falling back …

I really do need to get this shit together so we can get together (s/o to Drake), but seriously. What do you need to finish that’s been pending for a while? Make that list now so we can mark that stuff off before the ball drops. Do you have to go back and finish every …

I MOVED! Ahhh! Lots of things are changing- but one thing that doesn’t: my incessant urge to keep moving forward, to keep winning and to continue to show tf up. Pursuing your passion does not have to be an after-thought or something that lives on the back burner for basically ever and ever while you …

Make sure you’re registered to vote, please. Hmu on social @whitneydanielleco_ and @networkandspill